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Natures Gift from the Sea – Sea Salt.
By Joan L. McDaniel August, 10, 2013 In the 1930’s Salt was very important to Gandhi and it should be very important to you The Salt March, also mainly known as the Salt...
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“Some like it Hot” A Hot Pepper that is
By Joan McDaniel September 16, 2013 Updated September 24, 2013 Remember that great American comedy about an all-girl band? The Movie Some like it Hot was made during the...
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Listen—your taste buds are talking – Is Bitter Better?
By Joan McDaniel December 9, 2013 Updated March 22, 2014 In Review; I ate myself back to health Bitter taste in Food This Web-site tells the story of my being very sick. The...
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Aloe Vera: I may look rugged but I’m just a big softy
The story of my adventure with Aloe Vera the plant and Leaky Gut the illness By Joan McDaniel January 11, 2014 When you hear the name Aloe almost everyone thinks of skin care. In...
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Oh the bitter lemon how sweet it is!
Oh the bitter lemon how sweet it is! By Joan McDaniel March 22, 2014 Learning How to Detox Eating Natural Food, I Ran into the Lemon Everyone knows the lemon but what exactly are Lemons Good For?...
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Vegetables Raw isn’t Always Healthier
By Joan McDaniel May 28, 2014 Some Raw Vegetables Need to be Cooked. I ate myself to wellness by Eating Vegetables as raw as you can tolerate grown in the Earth that is close...
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Microwave Ovens Inflammation and Free-Radicals
By Joan L. McDaniel April 25, 2015 No Nukes, Zapping or Microwaving zapped Lets Talk Microwave Microwave ovens may be good for more than just zapping the leftovers. We also...
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Pickling A Lost Tradition
By Joan McDaniel May 16, 2015 Updated May, 23, 2015 Dill Pickles Continuing Series This article is part of my continuing discussion on how I regained my Gut Health. The first article...
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Vinegar, Digestion and Candida Yeast a Introduction
By Joan L. McDaniel June 12, 2015 Candida Yeast Overgrowth As I have said before, I was very sick and one of my diagnoses was Candida Yeast. I had yeast...
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Skin the Window to your Health
By Joan L. McDaniel July 22, 2015 The Eye Is the Window Of The Soul The eyes may be the window of the soul but your skin is a window to the health of the body. The...
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Nuts Nature’s Miniature Power House Treasures
By Joan McDaniel November 29, 2015 Introduction – Where Have I Been? I have been busy. It has been a little time since my last article. I have no excuse except to say with my...
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Are You Fermenting?
J L McDaniel January 10, 2016 Self fermenting or Gut Fermenting that is. Two forms of fermentation I don’t mean do you ferment (pickle) food or do you eat...
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Detoxing Naturally and Slowly
By Joan L. McDaniel September 19. 2016 Detoxing Your Body I decided to cover the subject of detoxing after my last article about the body’s lymph...
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Plant Roots The Good, Bad and not so Ugly Carb
By Joan McDaniel June 6, 2017 Plant Roots and Carbs What is a Good Carb, a Bad Carb and not so Ugly Carb? It centers on one word —- Fiber. It is all about fiber. All carbs are sugar but...
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Kitchari, Digestion, Energy and Cleansing
by Joan McDaniel November 12, 2017 For those of you who don’t know, this blog is dedicated to the Food I used to get well. I am in the process of reading this book but have...
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Fiber Food List
By Joan L. McDaniel March 31, 2018 Over the past several months, I have been working on my digestion. I am learning as I go along. I started this blog as a way to document how I...
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Using a Capsule Making Machine
By Joan L. McDaniel April 15, 2018 Mountain Rose Herbs In my last article, “Fungus Among Us”, I discussed several Natural Treatments for Skin fungal infections. I covered...
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Drink Water Warm Not Cold
By Joan McDaniel April 28 ,2018 We Know You Should Drink More Water, Right? But, Are Bottled Water Companies Behind the Push to Drink More Water? In todays commercial world, where...
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Inflammation and Acid pH Balance
By Joan McDaniel November 7, 2018 I have come a long way since being so sick. Almost 6 years ago (2012) I didn’t have enough energy to get out of...
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My Alkaline Water and pH
By Joan L. McDaniel December 2, 2018 This is the third article in my covering the maintenance of pH balance Part 1 is titled Inflammation and Acid pH...
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